When to retest vitamin d levels

Thus, vitamin D deficiency is usually accompanied by normal blood levels for calcium and phosphorus, high-normal or elevated levels of PTH, normal to elevated levels of total alkaline phosphatase, a low hour urine calcium excretion rate, and low levels of total 25 OH D. Office for National Statistics Census — national identity by ethnic group.… Read More »

Which juice is best for reducing belly fat

Benefits: Rich for haemoglobin, high in fibre, low in calories, rich in calcium, and magnesium. Let’s work together to keep the conversation civil. Watermelon Juice This juicy fruit provides only 30 calories reducing grams and keeps you hydrated. Parsley Believe it or not, fat has gest health benefits, including reducing the effects of diarrhoea, improving… Read More »

Plant a Great Vegetable Garden

[unable to retrieve full-text content] Since May 19 is World Plant a Vegetable Garden Day, we thought this would be a good time for everyone to plant a garden. Here are six good starter suggestions. Tags Diet and Nutrition Blog

How can i avoid cardiovascular disease

Preventing heart disease and all cardiovascular diseases means making smart choices now that will pay off the rest of your life. Lack of exercise, a poor diet and other unhealthy habits can take their toll over the years. Anyone at any age can benefit from simple steps to keep their heart healthy during each decade… Read More »

Japan ignored the usual rules but contained COVID-19. How did it work?

Japan’s state of emergency is set to end with new cases of the coronavirus dwindling to mere dozens. It got there despite largely ignoring the default playbook. No restrictions were placed on residents’ movements, and businesses from restaurants to hairdressers stayed open. No high-tech apps that tracked people’s movements were deployed. The country doesn’t have… Read More »