Can’t lose those last ten pounds? It might be time to give up some of your go-to “diet” foods. Think soy, dairy, eggs, corn, peanuts and artificial sweeteners. According to nutritionist JJ Virgin, author of The Virgin Diet, foods you think are healthy could be sabotaging your weight-loss efforts. Virgin says that food intolerance is a hidden cause of weight gain and if you eliminate “diet” foods that may be causing intolerance, you can lose up to seven pounds in seven days. What is food intolerance? Food intolerance isn’t the same as a food allergy, Virgin explains. How can food intolerance affect me and my diet?
Forget the fancy energy drinks! I have been on the diet for 11 days and have lost 10 lbs. Hi, I am going to be starting this diet next week. Any idea what this is from? By Mizpah Matus B. Page 1 of 1 Start over Page 1 of 1. We have succeeded to lose 50lbs and 33lbs.
Therefore, I stopped the shakes as of 2 days ago. Top international reviews. Sorry, I keep coming up with more questions the more I read on this site. I lost 10 lbs. I too bought this book after having seen the PBS special “Lose seven foods, feel great fast”, and found the regimen a lot more strict than the PBS special lead you to believe. I typically chew the sugarless kind… I know Thanks again. In The Virgin Diet she outlines a plan to help you lose seven pounds in seven days, simply by eliminating seven foods from your diet.