Stay Summer Hydrated!

Summer is here and it is more important than ever to stay hydrated. Increasing water intake can often feel boring. “When I was a child, I thought the “adult drink” was coffee. When I became a teenager, I thought the “adult drink” was beer. As an adult, I’ve realized the “adult drink” is in fact…… Read More »

In a First for the Continent, Pfizer COVID-19 Vaccine Will Be Produced in South Africa

WEDNESDAY, July 21, 2021 — The Pfizer COVID-19 vaccine will be produced for the first time in Africa by a South African firm, Pfizer announced Wednesday. The Biovac Institute in Cape Town will produce the vaccine for distribution across Africa, which is in desperate need of more COVID-19 vaccines as cases surge, the Associated Press… Read More »

Resveratrol Can Help Repair Skin Damage

Read the Full Article for Free! Read the Full Article for Free! Daily Newsletter Weekly Newsletter (Every Monday) You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access Unlock censored health information that… Read More »

Lose Weight, Loose Skin? Not so Fast!

By:  Charlene Bazarian  There is an undeniable fascination with weight loss success stories.  The dramatic before and after transformations are a popular staple in magazines, social media and on television.  These success stories continue to be featured in countless mediums; some spark motivation and others simply pique a reader’s curiosity.  In recent years, there has… Read More »

Summer 2021 Workout Playlist

+ Some workout gear I’m loving right now! Thank you so much to Vuori for sponsoring this post.  Hi friends! Happy Monday! I hope you’re having a wonderful week so far. Yesterday was my nana’s birthday, so we had lots of birthday festivities this weekend, my MIL was in town for the long weekend, and… Read More »