Tag Archives: workout

Summer 2021 Workout Playlist

+ Some workout gear I’m loving right now! Thank you so much to Vuori for sponsoring this post.  Hi friends! Happy Monday! I hope you’re having a wonderful week so far. Yesterday was my nana’s birthday, so we had lots of birthday festivities this weekend, my MIL was in town for the long weekend, and… Read More »

Super Cute Amazon Workout Clothes You’ll Find Yourself Wearing All the Time

Hard fact: No one likes fussing with a rolled-up waistband that won’t stay put, fixing annoying straps, or adjusting uncomfortable sneakers while at the gym. If you’re like me and you look for any excuse to leave a workout early, the right kind of clothes and shoes is absolutely essential for having a good workout.… Read More »

Build Stronger, Better Looking Abs With This 15-Minute Workout

Despite the catchy lines from scam fitness plans and claims of questionable ‘lifestyle’ influencers, developing strong, solid-looking ab muscles takes time and work. Thankfully, the old marketing ploy of easy, instant abs is widely known to be a fiction–but that doesn’t mean that every single training session in your own ab routine needs to take… Read More »

Home Workout Challenge for body & mind: fat burning HIIT – week four, day 26 (Last Day)

It’s the final day of our four week home workout challenge. It’s time to sweat it out for the final time and burn some serious calories with celebrity trainer Svava Sigbertsdottir Congratulations on (nearly) completing our four week home workout challenge for the body and mind. How have you found the journey? We hope you are… Read More »